Again, I excelled in my training program, becoming the chief resident in my final year. However, I had few friends, and none of the friends I had drank as I did. I began to drink at home, frequently wondering the next morning how there could be so many empty beer Read more…
I started volunteering at an addiction treatment facility. My alcoholism had progressed to the point in which I couldn’t get drunk anymore. The solution I had found to deal with life had failed me. I had a miscarriage, I was so out of touch I didn’t even know that I Read more…
Assertiveness training empowers individuals to express their needs and opinions clearly and respectfully. For example, you might practice reminding your boss about your boundaries and that they agreed to your boundaries in the first place. You also might double-check your company’s policy on after-hours phone calls, as you can use Read more…